I would like to sincerely thank you for giving my boys a wonderful experience at OCR Academy. It's something they will never forget....my boys have loved it. This has been a wonderful and exciting experience for both my boys in very different ways.
- Rose Heavens
Obstacle Fit Kids is B.I.G. fun for all ages.
Broad, Inclusive, General fun.
Broad, Inclusive, General fun.
Obstacle Fit Kids is a method for teaching OCR Academy Obstacle Training to children ages 7-15.
Based on the principles of Mechanics, Consistency and Intensity, Obstacle Fit Kids emphasizes better movement throughout childhood and adolescence, which translates into improved physical literacy, enhanced sports performance and fewer sports injuries for kids. In addition, a vast body of research indicates that exercise is beneficial to cognitive function, meaning consistent adherence to the program can have a positive impact on your child’s academic achievement.
We offer an active alternative to a sedentary lifestyle. We get kids moving and teach them simple nutrition information.
The program consists of constantly varied, functional movements that deliver a fitness that is Varied, Inclusive, and Totally Awesome (VITA). It builds upon itself - each child will experience challenges and rewards during every workout. The workouts are FUN. Our structured program has a strength component, a conditioning aspect and of course, a fun component.
Success is based on individual effort rather than comparison. We'll get your kids in training for life - not a small, sport-specific, skill-set.
Children learn best when they're fully engaged and having fun.
Based on the principles of Mechanics, Consistency and Intensity, Obstacle Fit Kids emphasizes better movement throughout childhood and adolescence, which translates into improved physical literacy, enhanced sports performance and fewer sports injuries for kids. In addition, a vast body of research indicates that exercise is beneficial to cognitive function, meaning consistent adherence to the program can have a positive impact on your child’s academic achievement.
We offer an active alternative to a sedentary lifestyle. We get kids moving and teach them simple nutrition information.
The program consists of constantly varied, functional movements that deliver a fitness that is Varied, Inclusive, and Totally Awesome (VITA). It builds upon itself - each child will experience challenges and rewards during every workout. The workouts are FUN. Our structured program has a strength component, a conditioning aspect and of course, a fun component.
Success is based on individual effort rather than comparison. We'll get your kids in training for life - not a small, sport-specific, skill-set.
Children learn best when they're fully engaged and having fun.
